Back To Shanghai

Back To Shanghai

For international families living in Shanghai, the summer is often times spend abroad and August is a moment to return, get ready for another (school) year, adjust to the time zone and get back in your routines. Healthy food can help to adjust easier as they will give...
Roasted Cauliflower

Roasted Cauliflower

An easy side-dish, no more then 5minutes preparation time! Add it to any dish weather it’s a fish (very nice with salmon), meat or vegetable meal. Recipe for 2 persons (depending the size of the cauliflower ;-)) EASY ◊ 5′ PREPARATION TIME ◊ 20′ COOK...
Overnight Oats

Overnight Oats

They are incredible easy to make and became my favourite breakfast for busy mornings while they keep you healthy and going for hours! Recipe for 1 person EASY  ◊  10′ preparation time  ◊ no cook time  ◊  let sit overnight +/- 150 gr of rolled oats +/- 150 ml of...

Millet/Chickpea burgers

For about 6 burgers EASY  ◊  15′ PREP TIME  ◊  25′ COOK TIME  ◊  40′ TOTAL TIME Millet: 1/2 cup millet 1 cup water Add the millet to a saucepan over a medium heat and toast for a few minutes until it smells toasty and the millet starts to turn...