The Art of Journaling
Journaling is a very powerful tool to connect better with ourselves. We do so many things without being conscious about it, that when putting things on paper, it helps with understanding ourselves better and listen more intuitively to what our body has to say. My Wellness Journal is a 6-month journal that will take 3 minutes in the morning and 3 minutes in the evening to capture the core. It has monthly exercises to better understand your happiness level and put action points to it.
Price: 25SGD / 110RMB
Only available in Shanghai and Singapore, price incl delivery fee