Programmes & Services
Online Workshops
Learn at your own pace, start anytime
Beyond Healthy’s Approach to Health
Setting Goals that Stick
Group Workshops
In person, in Singapore
Missed the Nov 2022 one? Get notified when Feb 2023 opens.
Not sure which programme to choose? Hop on a discovery call with Tanja to find out!
Personal Guidance
1-on-1 via Zoom or meet-up in Singapore
Why work with me?
Tanja Smits is an Integrative Nutrition Health Coach and is passionate to support people to find the joy in being well. She will empower you to create healthy and lifelong food and lifestyle habits. She specialises in intuitive eating, losing weight as part of making lifestyle changes, find the right foods for your digestion, balance hormones and the psychology of eating. Tanja also works alongside medical doctors to support patients with (pre) diabetes, cholesterol health, heart health, liver health, high blood pressure, thyroid imbalances and many more. We are only given one body and treating it with the best care will result in feeling energised, light, powerful, waking up feeling rested and feeling happy and satisfied with your life. Are you curious about your health potential? Schedule a free health discovery session today and have a conversation with Tanja about your health.
Not sure which programme to choose? Hop on a discovery call with Tanja to find out!