Pesto Tofu Bites

Pesto Tofu Bites

Tofu is such a great plant based protein and so easy to add to your vegetable dishes. Did you know tofu contains all nine essential amino acids and is a good source of iron and calcium and the minerals manganese and phosphorous. In addition to this, it also contains...
Chicken Soba Noodle Soup with Bok Choy

Chicken Soba Noodle Soup with Bok Choy

A healthy chicken noodle soup is warming, boosts your immune system and is packed with nutrients. According to a study published in the medical journal Chest in 2000, Dr. Stephen conducted laboratory tests to determine why chicken soup might help colds, beginning with...
5 Ingredient Curry

5 Ingredient Curry

Easiest Tofu & Broccoli Green Curry No inspiration for tonights diner but looking for a healthy, quick and easy dish? This Tofu and Broccoli Green Curry has only 5 ingredients and is ready in 30 minutes. This curry needs a firm tofu as you need to marinate it and...
Roasted Cauliflower

Roasted Cauliflower

An easy side-dish, no more then 5minutes preparation time! Add it to any dish weather it’s a fish (very nice with salmon), meat or vegetable meal. Recipe for 2 persons (depending the size of the cauliflower ;-)) EASY ◊ 5′ PREPARATION TIME ◊ 20′ COOK...

Millet/Chickpea burgers

For about 6 burgers EASY  ◊  15′ PREP TIME  ◊  25′ COOK TIME  ◊  40′ TOTAL TIME Millet: 1/2 cup millet 1 cup water Add the millet to a saucepan over a medium heat and toast for a few minutes until it smells toasty and the millet starts to turn...