by tanjasmits | Apr 17, 2025 | Lunch n diner, Recipes
Looking for a salad that’s more than just leaves on a plate? This Greek Salmon Salad packs a serious punch with 44 grams of protein per serving, heart-healthy fats from avocado and olive oil, and a rainbow of crunchy veggies. It’s the kind of meal that fuels you and...
by tanjasmits | Jun 18, 2024 | Breakfast, Recipes
Overnight oats offer a nutritious and convenient breakfast option, perfect for busy mornings. Packed with fiber-rich oats, protein-loaded chia seeds, and omega-3-rich flax seeds, this meal supports digestive health, sustained energy, and heart health. This recipe...
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