Workshops, Classes & Talks

Gather information about a specific topic and learn interesting insights that will help you gradually make changes in your life. Each workshop is available individually as coaching session, can be tailored at your home with friends or done as an online (Zoom) video conference.

TRY THIS IF YOU

• Are interested to get updated on the latest health Info.
• Want to understand how you can apply this information in your own life.
• Want to work on your own journey at your own pace.

ARE YOU READY TO 

• Participate in a small group (5-10 people)?
• Meet like-minded people?
• Receive delicious recipes with each meeting?

Hire me to talk about holistic health, reading food labels, engage teenagers in their decision-making process and more!