- Morana will talk about the power of thoughts and the importance of a positive mindset.
- You will learn about supporting vs. toxic thoughts, how to create empowering thoughts and how that might be helpful during detox period.
- Morana will do 2 minutes guided meditation themed Color Breathing.
- Morana will talk about supporting beliefs when going out, what to keep in mind to stay present and in positive mindset.
- Morana will do 2 minutes guided meditation themed Waterfall.
Food & Vibration
- Morana will talk about how change of food can change your body vibration toward health or illness or vice versa.
Feel Better Now
- Morana will do a two minute guided meditation on “Feel Better Now!”
Be Friend with Mindfulness
- Morana will give you tips to “Be Friend with Mindfulness.”
- She will empower you to embrace the fun part of mindfulness.